Quite often your best health choices are from your own back garden, what nature intended. One of these fabulous spices is now getting its rightful re ....
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It is important that your body has a good pH balance; a body that is acidic causes stress on the body and creates diseases. One of these diseases is ....
Licorice has been used as a medicine for centuries, from the Indian, Chinese, Greek and Egyptian traditions. It is a legume and is sweet because of ....
Traditionally the green tea leaves are unfermented whereas the black tea leaves are fermented, the more fermented the leaves the lower the polyphenol ....
In recent times there has been an appreciation of coconut as a source of ‘good’ saturated fat, it has been getting the recognition it deserves bec ....
What you eat and put in your mouth can have the greatest effect on your health! There are acidic foods and then there are alkaline foods and its impo ....
The amazing benefits of oregano are vast. Here is a background on this herb. Oregano is an aromatic herb and is common from the Mediterranean region. ....